{"id":3121,"date":"2015-06-25T13:30:23","date_gmt":"2015-06-25T13:30:23","guid":{"rendered":"https:\/\/www.mid-med.com\/de\/chirurgie\/exemples-de-conseils-pour-vivre-apres-une-intervention-chirurgicale\/"},"modified":"2016-03-09T16:11:41","modified_gmt":"2016-03-09T16:11:41","slug":"exemples-de-conseils-pour-vivre-apres-une-intervention-chirurgicale","status":"publish","type":"page","link":"https:\/\/www.mid-med.com\/de\/chirurgie\/exemples-de-conseils-pour-vivre-apres-une-intervention-chirurgicale\/","title":{"rendered":"Leben nach der adipositaschirurgie"},"content":{"rendered":"<h2><strong>E<\/strong><strong>inige Ratschl\u00e4ge zum Leben nach der Adipositaschirurgie<\/strong><\/h2>\n<h3><strong>ERN\u00c4HRUNG:<\/strong><\/h3>\n<ul>\n<li>Die Nahrung sollte abwechslungsreich und variiert sein<\/li>\n<li>Die Mahlzeiten sollten ein Genuss sein<\/li>\n<li>Mineralwasser mit Kohlens\u00e4ure und andere kohlens\u00e4urehaltige Getr\u00e4nke und Sodas sind verboten<\/li>\n<\/ul>\n<h3><strong>\u00c4NDERUNG DER ESSGEWOHNHEITEN:<\/strong><\/h3>\n<ul>\n<li>Nehmen Sie sich mindesten 30 bis 45 Minuten Zeit zum Essen einer Mahlzeit<\/li>\n<li>Essen Sie langsam<\/li>\n<li>Nehmen Sie kleine Bissen und zerkauen Sie die Nahrung vollst\u00e4ndig<\/li>\n<li>H\u00f6ren Sie mit dem Essen auf, sobald Sie sich voll f\u00fchlen<\/li>\n<li>Trinken Sie langsam mit kleinen Schlucken<\/li>\n<\/ul>\n<h3><strong>K\u00d6RPERLICHES VERHALTEN:<\/strong><\/h3>\n<ul>\n<li>Legen Sie sich nicht direkt nach dem Essen hin<\/li>\n<li>Bewegen Sie sich regelm\u00e4\u00dfig<\/li>\n<li>Passen Sie die Bewegung Ihrer k\u00f6rperlichen Kondition an<\/li>\n<\/ul>\n<h4 class=\"consult\">FRAGEN\u00a0SIE IHREN HAUSARTZ<\/h4>\n","protected":false},"excerpt":{"rendered":"<p>Einige Ratschl\u00e4ge zum Leben nach der Adipositaschirurgie ERN\u00c4HRUNG: Die Nahrung sollte abwechslungsreich und variiert sein Die Mahlzeiten sollten ein Genuss sein Mineralwasser mit Kohlens\u00e4ure und andere kohlens\u00e4urehaltige Getr\u00e4nke und Sodas sind verboten \u00c4NDERUNG DER ESSGEWOHNHEITEN: Nehmen Sie sich mindesten 30 bis 45 Minuten Zeit zum Essen einer Mahlzeit Essen Sie langsam Nehmen Sie kleine Bissen [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":3109,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Leben nach der adipositaschirurgie - mid-med<\/title>\n<meta name=\"description\" content=\"La chirurgie bariatrique (anneau, sleeve, ou bypass) modifie votre estomac et donc votre tol\u00e9rance \u00e0 l\u2019alimentation. 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