{"id":2688,"date":"2015-07-15T10:11:52","date_gmt":"2015-07-15T10:11:52","guid":{"rendered":"https:\/\/www.mid-med.com\/pt-br\/cirurgia\/life-after-obesity-surgery\/"},"modified":"2023-01-27T13:20:06","modified_gmt":"2023-01-27T13:20:06","slug":"life-obesity-surgery","status":"publish","type":"page","link":"https:\/\/www.mid-med.com\/pt-br\/cirurgia\/life-obesity-surgery\/","title":{"rendered":"Life after obesity surgery"},"content":{"rendered":"<h2>Some advice on life after obesity surgery<\/h2>\n<h3>DIET\u00a0:<\/h3>\n<ul>\n<li>Food should be a varied and diverse<\/li>\n<li>Meals should be a pleasure<\/li>\n<li>Sparkling mineral water and other carbonated drinks and sodas are forbidden<\/li>\n<\/ul>\n<h3>CHANGING EATING HABITS:<\/h3>\n<ul>\n<li>Take at least 30 to 45 minutes to eat a meal<\/li>\n<li>Eat slowly<\/li>\n<li>Take small mouthfulls and chew food fully<\/li>\n<li>Stop eating as soons as you feel full<\/li>\n<li>Drink slowly by small sips<\/li>\n<\/ul>\n<h3>PHYSICAL BEHAVIOUR\u00a0:<\/h3>\n<ul>\n<li>Don&#8217;t lie down immediately after eating<\/li>\n<li>Take regular physical exercise<\/li>\n<li>Adapt exercise to your physical condition<\/li>\n<\/ul>\n<p>For more information &#8230;<\/p>\n<h4 class=\"consult\" style=\"text-align: center;\"><strong>CONSULT\u00a0YOUR GENERAL PRACTITIONER<\/strong><\/h4>\n","protected":false},"excerpt":{"rendered":"<p>Some advice on life after obesity surgery DIET\u00a0: Food should be a varied and diverse Meals should be a pleasure Sparkling mineral water and other carbonated drinks and sodas are forbidden CHANGING EATING HABITS: Take at least 30 to 45 minutes to eat a meal Eat slowly Take small mouthfulls and chew food fully Stop [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1416,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-2688","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>life after obesity surgery - mid-med<\/title>\n<meta name=\"description\" content=\"La chirurgie bariatrique (anneau, sleeve, ou bypass) modifie votre estomac et donc votre tol\u00e9rance \u00e0 l\u2019alimentation. 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